Ingredients
Scale
- 1 cup plain Greek yogurt
- 1/2 English cucumber, peeled and deseeded
- 1 Tablespoon lemon juice
- 1 teaspoon fresh dill, chopped
- 1/2 teaspoon salt
Instructions
- Add all ingredients to a food processor or blender. Pulse until thoroughly combined. Chill for 1 hour before serving.
WAYS TO USE TZATZIKI SAUCE
- On any type of gyro or pita wrap
- Sauce for meat: chicken, beef, lamb, pork
- Sauce for fish
- Topping for baked potato
- On any sandwich or burger
- Salad dressing
- As a dip: with bread, pitas, veggies, and/or chips
Notes
- Use Pre-Grated Ingredients: Purchase pre-grated cucumbers or garlic paste to save time.
- Select Plain Greek Yogurt: Greek yogurt is thicker and creamier, which helps achieve the right texture without extra straining.
- Prepare in Bulk: Make a larger batch and store it in an airtight container in the refrigerator for up to a week, so it’s ready whenever you need it.
- Chill Before Serving: If time permits, allow the sauce to chill for a few minutes before serving to let the flavors meld together.
- Prep Time: 5 minutes
- Category: Dressings & Sauces
Nutrition
- Calories: 50
- Sugar: 2g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 5mg