Ingredients
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- Ground beef (80-85% lean): Provides the ideal balance of juiciness and texture.
- Fresh parsley and mint: Add vibrant, herbaceous notes.
- Onion and garlic: Create a robust flavor base.
- Spices:
- Ground cumin: Warm, earthy undertones.
- Cinnamon: Depth and complexity.
- Allspice: A quintessential Middle Eastern spice blend.
- Breadcrumbs: Help bind the mixture together.
- Salt and black pepper: To season the mix.
Instructions
Step 1: Prepare the Mixture
- Choose your meat: Use a blend of 70% ground beef and 30% lamb for optimal flavor. Ensure the meat is fresh and cold.
- Mix the ingredients: In a large bowl, combine the ground meat, finely chopped parsley, onion, garlic, and breadcrumbs. Add the spices, salt, and pepper.
- Gently combine: Use your hands to mix the ingredients, but don’t overwork it to maintain tenderness.
Step 2: Shape the Skewers
- Divide the mixture into equal portions.
- Shape each portion into a long sausage form.
- Slide each sausage onto a skewer, pressing gently to secure.
Step 3: Grill to Perfection
- Preheat the grill to 400-450°F.
- Place the skewers on the grill, turning occasionally to ensure even cooking.
- Grill for 8-10 minutes per side or until the internal temperature reaches 160°F.
Notes
- Maintain a high, consistent grill temperature (400-450°F) for best results
- Cook kefta kabobs for 8-10 minutes per side, flipping occasionally
- Use a meat thermometer to ensure the kefta reaches an internal temperature of 160°F
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Meat & Chicken
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg