Hey there, arepa aficionados! Jen here, and today we’re diving into the world of Colombian arepas—those crispy, golden disks of deliciousness that are about to steal the spotlight in your kitchen.
Whether you’ve tried them before or you’re a total arepa newbie, these little beauties are a game-changer. Think crunchy on the outside, soft and fluffy on the inside, and absolutely irresistible.
Perfect for any occasion, from a festive Labor Day cookout to a cozy Grandparents' Day brunch, Colombian arepas are the versatile treat you never knew you needed. Trust me, once you try these, you’ll be hooked. Ready to make your taste buds dance? Let’s get cooking!
What Makes Colombian Arepas Unique?
Unlike arepas from other Latin American countries, Colombian arepas have a distinct flavor and texture, often made with yellow or white corn flour. Traditional colombian arepa varieties vary widely, from simple corn arepas to more complex versions filled with cheese or meats.
Arepas can be enjoyed for breakfast, as a snack, or alongside main meals. With their mildly sweet taste and chewy texture, they pair well with both savory and sweet fillings. This versatile bread is a true staple in Colombian cuisine, offering a comforting, homemade flavor that’s hard to beat.
Ingredients Used to Make Colombian Arepas
- 2 cups arepa flour (pre-cooked cornmeal)
- 1 ½ cups warm water
- 1 cup shredded cheese (optional, for a cheesy twist)
- 1 tsp salt
- 1 tbsp butter or oil
How to Make Colombian Arepas
- Combine Ingredients: In a large bowl, mix the arepa flour and salt. Gradually add the warm water while stirring to form a dough. If you’re using cheese, fold it into the dough.
- Shape the Arepas: Divide the dough into 8-10 equal portions and shape them into thick patties, about ½ inch in height.
- Cook the Arepas: Heat butter or oil in a skillet over medium heat. Cook each arepa for about 5 minutes on each side, or until they develop a golden-brown crust. Alternatively, you can bake them in a preheated oven at 375°F (190°C) for 20-25 minutes.
- Serve and Enjoy: Serve your arepas warm, straight from the skillet or oven. They’re perfect on their own or stuffed with your favorite fillings!
Colombian arepas are a hit no matter the occasion, from a cozy family dinner to a festive Labor Day BBQ. So, grab some ingredients, roll up your sleeves, and enjoy the deliciousness that these little golden treasures bring to your table. Bon appétit!
Quick Cooking Recipe
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Inactive Time: 0 minutes
- Total Time: 20 minutes
- Author: Jen Sharpin | So Damn Delish
- Yield: 8-10 arepas
Discover how to make delicious Colombian arepas with this easy recipe. Perfect for any September celebration, from Labor Day to National Hispanic Heritage Month. Enjoy crispy, golden arepas that will make every meal special!
Ingredients
- 2 cups arepa flour
- 1 ½ cups warm water
- 1 cup shredded cheese (optional)
- 1 tsp salt
- 1 tbsp butter or oil
Instructions
- In a bowl, mix arepa flour and salt. Gradually add warm water, stirring until a dough forms. Fold in cheese if using.
- Shape dough into 8-10 patties.
- Cook in butter or oil in a skillet over medium heat for 5 minutes per side, or bake at 375°F (190°C) for 20-25 minutes.
- Serve warm.
Notes
- For a fun twist, try stuffing arepas with your favorite fillings like shredded beef, black beans, or avocado.
Nutrition Facts (per arepa)
- Calories: 150 kcal
- Carbohydrates: 26g
- Protein: 4g
- Fat: 3g
- Saturated Fat: 1g
- Cholesterol: 5mg
- Sodium: 160mg
- Fiber: 2g
- Sugar: 1g
Popular Fillings for Arepas Rellenas Colombia
Arepas rellenas Colombia style often include hearty fillings like shredded chicken, beef, or pork, seasoned with spices to create rich, savory flavors. Cheese-filled arepas, or “arepas con queso,” are also incredibly popular, oozing melted cheese with each bite.
For a more traditional take, try arepa rellena colombia with scrambled eggs, beans, or avocado for a satisfying breakfast or lunch option. You can also experiment with vegetarian fillings like black beans, grilled veggies, or plantains, giving a modern twist to the classic Colombian arepa.
For more mouthwatering recipes and cooking tips like this colombian arepas, visit So Damn Delish. Discover dishes that will elevate your cooking game and make every meal a celebration!
Print
Colombian Arepas: Authentic Recipe, Fillings, and Cooking Tips!
Craving a taste of Colombia? Let So Damn Delish be your guide to mastering Colombian arepas—crispy, golden delights that turn any meal into a fiesta. Get ready!
- Total Time: 20 minutes
- Yield: 8-10 arepas 1x
Ingredients
- 2 cups arepa flour
- 1 ½ cups warm water
- 1 cup shredded cheese (optional)
- 1 tsp salt
- 1 tbsp butter or oil
Instructions
- In a bowl, mix arepa flour and salt. Gradually add warm water, stirring until a dough forms. Fold in cheese if using.
- Shape dough into 8-10 patties.
- Cook in butter or oil in a skillet over medium heat for 5 minutes per side, or bake at 375°F (190°C) for 20-25 minutes.
- Serve warm.
Notes
- For a fun twist, try stuffing arepas with your favorite fillings like shredded beef, black beans, or avocado.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Ethnic
Nutrition
- Calories: 150 kcal
- Sugar: 1g
- Sodium: 160mg
- Fat: 3g
- Saturated Fat: 1g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
