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Classic Arroz con Gandules: A Flavorful Puerto Rican Delight

Classic Arroz con Gandules: A Flavorful Puerto Rican Delight

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Discover So Damn Delish’s best gandules recipe! From classic arroz con gandules to flavorful side dishes, these recipes bring out the rich taste of pigeon peas.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups long-grain rice
  • 1 cup canned pigeon peas (gandules), drained and rinsed
  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • 1 red bell pepper, chopped
  • 3 cloves garlic, minced
  • 1/4 cup sofrito (a blend of tomatoes, onions, and peppers)
  • 1/4 cup tomato sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • 2 cups chicken broth
  • 1/2 cup olives, sliced (optional)
  • 1/4 cup fresh cilantro, chopped (for garnish)
  • Salt and pepper, to taste

Instructions

  1. Heat oil and sauté onion, bell pepper, and garlic.
  2. Add sofrito, tomato sauce, and spices; cook for 2 minutes.
  3. Stir in rice and cook for 2-3 minutes.
  4. Add chicken broth and pigeon peas; bring to a boil.
  5. Simmer on low for 20-25 minutes, until rice is tender.
  6. Stir in olives if using, and garnish with cilantro before serving.

Notes

  • Adjust seasoning to taste.
  • For extra flavor, use homemade sofrito.
  • Author: SoDamnDelish
  • Prep Time: 15 minutes
  • Inactive Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Ethnic
  • Method: Stovetop
  • Cuisine: Puerto Rican

Nutrition

  • Calories: 290
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6.5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg