When summer rolls around, nothing says “I’m ready for fun” quite like the sizzle of grilled BBQ chicken kabobs on the grill! These little skewers of joy are perfect for any occasion, from backyard barbecues to impromptu picnics or just a fun family dinner. Imagine juicy chicken marinated in rich BBQ sauce, complemented by colorful veggies – what's not to love? Plus, they’re a great way to sneak in some vegetables (or at least make them look more appealing!).
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Why You'll Love This Recipe
Grilled BBQ chicken kabobs are not just a treat for your taste buds but also a feast for the eyes. The vibrant colors of the peppers and onions pop against the golden chicken, making them as fun to look at as they are to eat. They’re quick to assemble, easy to grill, and, most importantly, absolutely delicious!
These kabobs are a crowd-pleaser, guaranteed to make you the star of your next summer gathering. And let’s be real – who doesn’t love food on a stick? It’s like nature's way of making us feel fancy while we eat!
Ingredients for Grilled BBQ Chicken Kabobs
- 1 lb boneless, skinless chicken breast, cut into 1-inch cubes
- 1 red bell pepper, cut into chunks
- 1 green bell pepper, cut into chunks
- 1 red onion, cut into wedges
- 1 zucchini, sliced into rounds
- 1 cup BBQ sauce (your favorite brand or homemade)
- Skewers (wooden or metal)
- Salt and pepper to taste
How to Make Grilled BBQ Chicken Kabobs
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Soak the skewers (if you’re using wooden ones) in water for about 30 minutes. This keeps them from burning on the grill and gives you more time to sip your drink!
- In a large bowl, mix the chicken and BBQ sauce until all the chicken pieces are lovingly coated. Let it marinate for at least 15 minutes – this is crucial for flavor!
- Thread the chicken, bell peppers, onion, and zucchini onto the skewers, alternating ingredients for a colorful, appetizing presentation. Pro tip: if you’re feeling artsy, try creating a rainbow pattern!
- Preheat the grill to medium-high heat. Once it’s hot enough to make you question your decision to wear flip-flops, place the kabobs on the grill.
- Grill for 10-15 minutes, turning occasionally. You want those kabobs to have beautiful grill marks and the chicken to be cooked through. Pro tip: brush with extra BBQ sauce during the last few minutes for that sticky, sweet finish!
- Remove from the grill and let them rest for a minute before serving. This step is important because nobody likes burnt fingers!
Pro Tips
- Cut everything into similar sizes for even cooking. This is not the time for uneven pieces—you want kabobs that are all in it together!
- Feel free to experiment with different veggies! Mushrooms, cherry tomatoes, or even pineapple can add a fun twist.
- For a smokier flavor, add a few soaked wood chips to your grill. Bonus points if you can pretend to be a grill master while you do it!
- If you really want to kick it up a notch, try marinating the chicken overnight.
Nutrition Facts (per serving)
- Calories: 280
- Protein: 25g
- Fat: 10g
- Carbohydrates: 18g
- Fiber: 2g
- Sodium: 720mg
Serving Suggestions
Serve your BBQ grilled chicken kabobs with a side of grilled corn on the cob or a zesty cucumber salad. They also pair wonderfully with rice or quinoa for a heartier meal. Don’t forget to provide extra BBQ sauce for dipping – because who doesn't love to slather on more flavor? These kabobs are perfect for sharing (if you’re feeling generous), or you can keep them all to yourself. We won’t judge!
And there you have it! Delicious grilled BBQ chicken kabobs from So Damn Delish are sure to steal the show at your next cookout. They’re simple, flavorful, and perfect for impressing friends and family alike. Plus, you get to wield a skewer like a BBQ superhero! So fire up that grill, gather your favorite people, and prepare for a kabob party that will have everyone coming back for seconds (or thirds!). Happy grilling!
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Easy Grilled BBQ Chicken Kabobs in Just 30 Minutes!
Savor the taste of summer with grilled BBQ chicken kabobs at So Damn Delish! Easy to make, packed with flavor, these kabobs will be the star of your next BBQ.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1 lb boneless, skinless chicken breast, cut into 1-inch cubes
- 1 red bell pepper, cut into chunks
- 1 green bell pepper, cut into chunks
- 1 red onion, cut into wedges
- 1 zucchini, sliced into rounds
- 1 cup BBQ sauce (your favorite brand or homemade)
- Skewers (wooden or metal)
- Salt and pepper to taste
Instructions
- Soak the skewers (if you’re using wooden ones) in water for about 30 minutes. This keeps them from burning on the grill and gives you more time to sip your drink!
- In a large bowl, mix the chicken and BBQ sauce until all the chicken pieces are lovingly coated. Let it marinate for at least 15 minutes – this is crucial for flavor!
- Thread the chicken, bell peppers, onion, and zucchini onto the skewers, alternating ingredients for a colorful, appetizing presentation. Pro tip: if you’re feeling artsy, try creating a rainbow pattern!
- Preheat the grill to medium-high heat. Once it’s hot enough to make you question your decision to wear flip-flops, place the kabobs on the grill.
- Grill for 10-15 minutes, turning occasionally. You want those kabobs to have beautiful grill marks and the chicken to be cooked through. Pro tip: brush with extra BBQ sauce during the last few minutes for that sticky, sweet finish!
- Remove from the grill and let them rest for a minute before serving. This step is important because nobody likes burnt fingers!
Notes
- Cut everything into similar sizes for even cooking. This is not the time for uneven pieces—you want kabobs that are all in it together!
- Feel free to experiment with different veggies! Mushrooms, cherry tomatoes, or even pineapple can add a fun twist.
- For a smokier flavor, add a few soaked wood chips to your grill. Bonus points if you can pretend to be a grill master while you do it!
- If you really want to kick it up a notch, try marinating the chicken overnight.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 280
- Sodium: 720mg
- Fat: 10g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 25g
