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So Damn Delish

Delicious, Easy, and Flavorful Recipes.

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Life

Take a sneak peek into our lives inside and outside of the kitchen. From family, friends, dinners, lunches, and everyday activities.

Life Currently 4

Life Currently 4

I Had to Save Myself: The Other Side of Suicide-The Ones Left Behind

I Had to Save Myself: The Other Side of Suicide-The Ones Left Behind

Life Currently 3

Life Currently 3

Life Currently 2

Life Currently 2

Life Currently 1

Life Currently 1

Endless Summer Vineyard & Winery

Endless Summer Vineyard & Winery

Fr-amily Date: Fishing in the River

Fr-amily Date: Fishing in the River

…And Then There Was a Wedding

…And Then There Was a Wedding

Family Date: Squid Lips Overwater Bar & Grill

Family Date: Squid Lips Overwater Bar & Grill

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Hey You, Hey!

I’m Jen. Married to an awesome bearded dude named Beau. We live in Vero Beach, FL with our 3 cray-cray kiddos. We heart: fishing, salt water, and being outside. Here you’ll find DELISH recipes made with ingredients you actually know.
More About Us >>

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Recipe Collections

MAIN DISHES 30 MIN OR LESS

6 Ingredients or Less

Homemade Mac and Cheese

Extra Cheesy Homemade Mac and Cheese

Arugula Spinach Salad with Lemon, Olive Oil, and Parmesan | This Arugula Spinach Salad with Lemon, Olive Oil, and Parmesan is downright delicious and only takes minutes to make. Less than 5 min from start to finish and perfection is on your plate. Boom | flipflopkitchen.com

Arugula Spinach Salad with Lemon, Olive Oil, and Parmesan

This roasted salsa verde is so easy to throw together with a food processor or blender. There’s minimal ingredients in this easy, yet delicious and classic authentic Mexican recipe!

Easy Roasted Salsa Verde

The flavors of the Bayou come to life in this Bayou cajun seasoning. A blend of fresh herbs and spices this seasoning will bring any meat or seafood dish to life!

5 Minute Bayou Cajun Seasoning Blend

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Lemon Butter Sauce | Flip Flop Kitchen

5 Minute Lemon Butter Sauce with Garlic

These 12 weeknight meals take 30 minutes or less to make!

12 Weeknight Meals in 30 Minutes or Less

Life Currently…

Life Currently 4

I Had to Save Myself: The Other Side of Suicide-The Ones Left Behind

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